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A woman with glasses and long brown hair, wearing a blue long-sleeve shirt and jeans, stands outdoors in a green, wooded area with tall plants and yellow flowers, holding a camera in her right hand and smiling.

Meet Steph

Therapeutic Grounding, Rooted in Nature

Hi! I’m Steph Hounsell, Registered Social Worker (RSW) and a creative soul who believes deeply in the healing power of the natural world.

For years, I have seen how the fast pace of modern life, constant screens, and chronic stress leave us feeling disconnected from our bodies and our minds. My goal is to help you step away from that noise. By combining my professional mental health background with the calming restorative rhythm of nature, I provide a safe space for you to slow down, process, and ground yourself.

Whether we are walking the quiet forested trails or sitting near the peaceful bluffs of Lake Erie, our sessions are designed to help you regulate you nervous system and find clarity. You don’t have to navigate your wellness journey alone - let’s step onto the trail together.

Let’s Connect